prenatal vitamins hair growth

Many pregnant women who while taking prenatal vitamins, have noticed a remarkable increase in their hair growth and thickness. However, it is still no exact formal scientific studies to confirm that this is actually correct. So how is hair growth connected to taking prenatal vitamins? What consists of prenatal vitamins?

It is easy to become frustrated with dull hair, without hair life seems to lack the potential to grow quickly. Some women choose to use prenatal vitamins to achieve hair longer and harder they desire.
The oddity of this practice is that prenatal vitamins are specially designed for pregnant women. However, prenatal vitamins continue to be used by many women who are not pregnant, because they believe that vitamins have important effects on hair growth.

Due to all the special needs of pregnant women, prenatal vitamins differ from a typical multivitamin with high amounts of calcium, iron and folic acid. These three vitamins are particularly very necessary for all pregnant women.



Folic acid has been shown to prevent Spina bifida, congenital malformations affecting the neural tube, which finally becomes a normal human body in the central nervous system. Pregnant women need more because they need calcium for stronger bones in order to carry the baby to term. They also need more iron in the body because, during the period of pregnancy, iron vitamin helps the body make new blood for nutrients and oxygen to the baby.

So how do they affect hair growth?

Folic acid in particular is one of the main components of the growth of many forms of hair because it contributes to the formation of new cells. It is one of the many B-complex vitamins and speeds up the production of fresh cells to replace old ones. Apart from preventing birth defects, folic acid can cause hair to grow faster and the strands to become thicker.
The jury is still out on whether prenatal vitamins really help to make hair grow faster. Have side effects of prenatal vitamins for hair interesting, but because pregnant women tend to lose hair about three months after birth due to hormonal changes in the body.

Prenatal vitamins and hair growth

If you want to make your hair grow faster during and after the pregnancy period, try to use prenatal vitamins during pregnancy  and eat plenty of fruits and vegetables that contain flavonoids. They are antioxidants that may encourage hair growth and protect the hair follicles as well. Use shampoos and conditioners that contain silica and biotin. Also, make sure your diet has enough vitamin E, inositol, biotin, vitamin C with bioflavonoids, and coenzyme Q10.

• Facts

Many pregnant women using prenatal vitamins during pregnancy, because they are expecting a child. Prenatal vitamins give the mother the nutrients the baby needs to thrive. Prenatal vitamins contain nutrients such as folic acid, which help a properly mature baby in the womb of his mother.

• Benefits

most agreed benefits of prenatal vitamins on hair longer, shinier, thicker and stronger. However, this can be done through the use of multivitamins, as multivitamins have the same nutrients those prenatal vitamins, but with fewer side effects. Prenatal vitamins are supposed to also produce nails longer and in better health and a healthier skin.

• Identification

Prenatal vitamins come in the form of capsules, chewable tablets or even liquids. The form used by an individual is a matter of preference. Vitamins are found in a local grocery store in the nutrition section or in a health food store. They may be relatively inexpensive.

• Misconceptions

while some women swear that prenatal vitamins help hair grow faster, there is no concrete evidence by scientists to show that it is accurate. Many scientists conclude that increased hair growth experienced by a pregnant woman is not caused by prenatal vitamins, but the enhanced production of hormones caused by pregnancy.

• Considerations

Often if you decide to use prenatal vitamins, try not to exceed the amount realized on the packaging. Take vitamins with food, because iron in the diet can help the body absorb vitamins better. However, taking vitamins on an empty stomach does not produce negative reactions in your body, nor does it matter what time of day you take vitamins.

•  Caution

Prenatal vitamins have side effects, although not everybody who uses do know. Side effects: nausea, vomiting, headache, constipation and loss of appetite. Because the effects are rather minor, all you have to do is stop using them, if side effects occur.